We are all about inner beauty working its way out and are always on the look out for nourishing goodness that will help us to look and feel our best! Spirulina is a superfood that really works to feed your skin from the inside out to leave you glowing and to protect your skin cells. Here’s why Spirulina is your new best friend and our favourite ways to boost our Spirulina intake daily...
WHAT IS SPIRULINA?
Spirulina is a blue-green algae which is rich in protein, antioxidants, minerals and a host of other goodies to support wellbeing- a true superfood! Grown in fresh water this algae also has a completely digestible cellulose wall - AKA it's nutrients are readily absorbed by our bodies and easy to digest!
- Rich in Vitamins B12, Vitamin K and Vitamin A
- Powerful source of minerals
- Rich in Iron
- Packed with antioxidants to protect against free radical damage
- Can help reduce tiredness and fatigue
- Supports a healthy immune system
- Boosts energy and metabolism
- Aids detoxification in the body- even of heavy metals! – more HERE
- Anti-microbial so can help with microflora imbalances in the gut such as candida - more HERE
SOME OF OUR FAVOURITE WAYS TO GET A BOOST OF SPIRULINA:
Swisse Organic Spirulina Superfood Powder
This is the pure stuff! Certified organic Spirulina that can be added to smoothies, juices and your favourite recipes.
The Beauty Chef CLEANSE Powder
This powder is jam PACKED with green goodness which will do WONDERS for your insides and will leave you glowing on the outside. This powder uses Spirulina in a phyto-greens blend alongside barley grass, mung beans, sprouted pea, kale and spinach. Simply add to your morning smoothie and you’re set!
Amazonia Raw Prebiotic Women’s Multi
This powdered women’s multi is packed with nourishing goodness including prebiotics, herbs and fermented ingredients. It also uses a superfood blend including Spirulina for a mineral and antioxidant boost. Certified organic and so easy to add to your morning smoothie or water!
IS SPIRULINA ALREADY A DAILY NON-NEGOTIABLE FOR YOU?