A NATUROPATH EXPLAINS INNER BEAUTY POWDERS

A NATUROPATH EXPLAINS INNER BEAUTY POWDERS

Inner beauty powders... do we need them? And do they actually make a difference? We were lucky enough to chat to Naturopath Angela Maree Smith, founder of Intrametica, who has formulated skin and body powder supplements using botanical ingredients from around the globe. To find out what inner beauty supplements can do for both our inner and outer beauty, read on...

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IS QUINOA REALLY THE SECRET TO A NATURAL COLLAGEN BOOST?

IS QUINOA REALLY THE SECRET TO A NATURAL COLLAGEN BOOST?

So we know Quinoa is good for our insides and full of super food goodness! But what about for our skin? Can the tiny quinoa seed nourish our skin from the outside in? We've noticed Quinoa Seed Oil pop up in a few of our favourite au naturale skincare products so we went on a mission to suss out just what this inner and outer superfood can do for our skin...

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HERBALIST AND ENERGETIC HEALER, ERIN LOVELL'S TOP RESTORATIVE MEDICINE TIPS

HERBALIST AND ENERGETIC HEALER, ERIN LOVELL'S TOP RESTORATIVE MEDICINE TIPS

The lowdown from restorative medicine practitioner and qualified Herbalist, Nutritionist, Energetic Healer, health expert, mentor and wellness writer, Erin Lovell Verinder. For some very simple interventions that you can begin now to reclaim your mojo and restore your deep well of vitality, read on…

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SUPER GREENS FOR SUPERMODELS COMPLEXIONS

SUPER GREENS FOR SUPERMODELS COMPLEXIONS

Getting your supermodel glow on, in our opinion, is more about getting our insides feeling AMAZING than any amount of highlighter or bronzer-induced glow. And it is ALWAYS a good time to start boosting those insides with the nutrients that will leave your skin radiating from the inside out. Here are some of our favourite ways to get our inner and outer glow on...

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Licorice and Tulsi and Ginger - Oh My! A Naturopath’s Take on Key Herbal Tea Ingredients to Keep Those Winter Chills at Bay

While Winter can be a challenge to some (ahem, Team Depths!) being able to snuggle under your favourite blanket with a hot cup of tea is certainly one of its perks.

Herbal teas come with an array of benefits depending on the herbs and spices they contain, and are also a fabulous (and easy) way of ensuring you keep your water intake up during the colder months.

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WHY AGEING IS ALL IT'S CRACKED UP TO BE

WHY AGEING IS ALL IT'S CRACKED UP TO BE

At Depths, we believe that growing old is a privilege, we love smile lines and think there is nothing more beautiful than embracing our skin and bodies as we mature. Here is the lowdown on the best way to support our bodies and skin through this process.

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INNER AND OUTER TOOLS AND TRICKS FOR THE ANXIOUS MIND

INNER AND OUTER TOOLS AND TRICKS FOR THE ANXIOUS MIND

The way we nourish ourselves and move our bodies are often things we put a lot of time and energy into - and rightly so! But what about our mental health? This is where investing in and allowing time, energy and space to really take care of our minds, souls and hearts is so important, and something we are truly passionate about here at Depths.

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