IS QUINOA REALLY THE SECRET TO A NATURAL COLLAGEN BOOST?

IS QUINOA REALLY THE SECRET TO A NATURAL COLLAGEN BOOST?

So we know Quinoa is good for our insides and full of super food goodness! But what about for our skin? Can the tiny quinoa seed nourish our skin from the outside in? We've noticed Quinoa Seed Oil pop up in a few of our favourite au naturale skincare products so we went on a mission to suss out just what this inner and outer superfood can do for our skin...

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COLONIC HYDROTHERAPY FOR GLOWING SKIN // NATURAL BEAUTY EXPERT REVIEW

COLONIC HYDROTHERAPY FOR GLOWING SKIN // NATURAL BEAUTY EXPERT REVIEW

Now we know that our beauty and dietary choices play an integral role in the health of our skin, but what about the health of our colon? We were lucky enough to visit Vitalita for 3 colonic sessions to get an idea of the full benefits of colon hydrotherapy. Read on to find out all about our experience…

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NEXT LEVEL NATURAL BEAUTY / REIKI ENERGY HEALING REVIEW

NEXT LEVEL NATURAL BEAUTY / REIKI ENERGY HEALING REVIEW

Ever wanted to try Reiki? Nimbus and Co in Bondi (and now in Bondi’s soul city, Byron Bay!) is a divine little piece of tranquility and freshness. Well known for its infrared sauna offering, the healing space also offers treatments such as acupuncture, massage, naturopathy and yin yoga. Plus Karen Harrison from The Happy Co is the resident Reiki guru! Read on to hear all about our divine Reiki experience…

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WHY THE HUMBLE ROSE PLANT WILL UP YOUR SKINCARE GAME

WHY THE HUMBLE ROSE PLANT WILL UP YOUR SKINCARE GAME

Mumma nature has blessed us with some seriously magical resources to nourish our skin without the need for any toxic nasties! Rosehip is one you very likely have heard of but what exactly is rosehip and why has it been touted a skincare savior in the natural beauty space? Well beauties, here is your answer...

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OUR FAVOURITE ANCIENT BEAUTY PRACTICE

OUR FAVOURITE ANCIENT BEAUTY PRACTICE

With staying power of hundreds if not thousands of years, this natural beauty MUST has staying power - and for good reason! We’re talking CLAY beauties! Yep - derived from finely ground natural rock/soil - clay has formed the basis of skincare long before our time, and doesn’t seem to be going anywhere when it comes to a nourishing, natural skin-prep staple!

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YOUR BODY, YOUR CHOICE - WHY THE BODY PRODUCTS YOU CHOOSE SERIOUSLY MATTER

YOUR BODY, YOUR CHOICE - WHY THE BODY PRODUCTS YOU CHOOSE SERIOUSLY MATTER

We love our au naturale skincare and makeup but what about body products? Our skin is our LARGEST organ and any products we are using on our entire bodies (like body lotions and body wash) have the potential to really impact our health due to the surface area they cover (our skin absorbs 60-90% of what we put on it) so we REALLY want to avoid toxic nasties in body products! Here are some of our favourite ways to ensure the skin on our bodies are really being taken care of!

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WHEN LIFE GIVES YOU LEMON MYRTLE… THE BEAUTY SUPER-PLANT WE’RE LOVING RIGHT NOW

WHEN LIFE GIVES YOU LEMON MYRTLE… THE BEAUTY SUPER-PLANT WE’RE LOVING RIGHT NOW

If we told you we found an ingredient that is not only antibacterial, anti-fungal, antiseptic and anti-oxodising, but also smells delicious, is great for sensitive skin AND leaves your skin feeling super soft and hydrated, would you believe us?

Enter, Lemon Myrtle.

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