Posts tagged organic bath soaks
The BEST way to up your Magnesium levels!

Magnesium is a mineral responsible for a huge range of our bodily functions including tooth and bone growth and strength, nervous system support, muscular function and relaxation, protein synthesis and immunity. The issue here? Most of us are deficient in magnesium and in conjunction with the high stress lives many of us live, this can cause a whole host of health issues! Here are our favourite benefits and ways of maintaining your magnesium levels!

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The benefits of a good soak once in a while (or everyday) are endless. It’s a great way to rid your body of unwanted toxins and the perfect way to relax sore muscles or calm a busy mind. HOWEVER, the benefits of a relaxing bath depend entirely on what you chose to soak your body in. Remember, we want to be ridding our body of toxins, not bathing in them.

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