THE CRAZY GOOD BENEFITS OF MCT OIL!

IMAGE SOURCE: PINTEREST

IMAGE SOURCE: PINTEREST

Have you tried bulletproof coffee? Or fatty lattes? If you haven’t you're SERIOUSLY missing out! Think mental clarity, feeling fuller for longer and LOTS of energy- it's a no brainer, right?! And the star ingredient? Powerful fat sources such as coconut oil, grass fed butter or MCT Oil. MCT Oil (medium chain triglycerides) is extracted from coconut oil and really packs a punch in the nutrition department- sound good?! Read on to find out about the amazing things MCT Oil can do for you!

 

What is MCT Oil?

Medium chain triglycerides are medium chain fatty acids, which are easily absorbed by the body. Wholefoods such as coconut oil contain MCT’s and MCT Oil is a concentrated version of extracted MCT’s and is the most potent and effective way to get MCT’s into your diet.

 

Benefits?

  • Improved mental clarity, cognitive function and mood
  • An easily digestible source of healthy fats!
  • Boosts metabolism by being sent straight to the liver and having a thermogenic effect (AKA burns calories as it is processed in the body)
  • Is used by the body as a source of energy rather than being stored as fat
  • Immune support- MCT’s contain antioxidants to fight infection and inflammation
  • Keeps you feeling full which aids weight management
  • Helps to keep hormones balanced!

 

HOW TO GET MCT IN YOUR DIET?

Try adding about 10mL to your diet daily! We love adding MCT to our morning Matcha Latte's and to add a punch to our morning smoothies! Check out our favourite brands below!

 

Bulletproof Brain Octane Oil

MCT OIL

"Experience the power of using quality fats for fuel, keeping you full and focused for hours."

Contains at least 10x the (C8) Caprylic acid (14g) per Tablespoon as in one tablespoon of Coconut oil (1.4g).(+)

FIND HERE


BULLET PROOF XCT OIL

"BULLETPROOF XCT™ OIL IS THE PUREST AND SOLVENT-FREE DISTILLATION OF MEDIUM CHAIN TRIGLYCERIDES (MCT) OILS. ONLY THE MOST EFFECTIVE AND SHORTEST CHAIN MCTS HAVE BEEN INCLUDED: CAPRYLIC (C8) AND CAPRIC (C10)."

FIND HERE


Have you tried using MCT Oil beauties?