THE BELOW BOOKS ARE WHERE I TAKE MY INSPIRATION FROM TO CULTIVATE BEAUTY FROM WITHIN - MORE COMING SOON....
The book includes a four step treatment program, supported by 90 delicious, anti-inflammatory recipes to heal and nourish your gut simply and easily.
Recipes include warming drinks, teas, juices and tisanes; broths and stock; soups; and dessert. It also covers fermented foods for when your gut is strong.
$29.95 Lee Holmes HEAL YOUR GUT
Get ready to eat and drink your way to beauty! With more than nutritious 100 recipes – many of which are free from gluten, wheat, dairy, yeast, dairy and sugar – Eat Yourself Beautiful is a simple and inspiring guide to eating for optimum health and beauty.
These delicious and easy to follow recipes contain everything from the skin-boosting power of plant collagen to the most potent antioxidants on the planet. Eat Yourself Beautiful is your complete guide to creating flavourful meals to jump-start your immune system, boost energy levels and maintain your long term beauty, health and well-being.
EAT YOUR SELF BEAUTIFUL - LEE HOLMES $34.99