Licorice and Tulsi and Ginger - Oh My! A Naturopath’s Take on Key Herbal Tea Ingredients to Keep Those Winter Chills at Bay

While Winter can be a challenge to some (ahem, Team Depths!) being able to snuggle under your favourite blanket with a hot cup of tea is certainly one of its perks.

Herbal teas come with an array of benefits depending on the herbs and spices they contain, and are also a fabulous (and easy) way of ensuring you keep your water intake up during the colder months.

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